Views: 8 Author: Site Editor Publish Time: 2021-11-13 Origin: Site
As a new relaxation and recovery artifact, the foam roller presses its weight on a cylindrical EVA foam material to roll back and forth.
☺Effectively relax muscles, eliminate muscle tension and spasm;
☺Improve the stretch and elasticity of muscles and other soft tissues, and reduce muscle strain;
☺Release myofascial tension and eliminate important causes of pain-trigger points and soften adhesion scar tissue;
☺Promote blood circulation and lymphatic reflux;
☺It can also be used to exercise the balance ability of the body;
☺By relaxing the muscles, reducing the pressure on the joints, effectively alleviating the accumulated pain of the joints.
☺It is essential to use it correctly to achieve the effects.
☺The speed of rolling back and forth should not be too fast, you can roll back and forth slowly, or you can keep pressing on painful and sensitive areas for about 20 seconds;
☺"The more painful, the more effective it is." It is a misconception because excessive pain will cause repeated muscle contraction, which will reduce the effect;
☺You can use your hands and one lower limb as support to reduce the pressure. You don't need to put your whole body weight on the foam roll to feel the heart-piercing feeling;
☺Relax each part for about 2-4 minutes, take a rest every 30 seconds of rolling, repeat 3-4 times;
☺Maintain normal breathing during exercise and do not hold your breath.
Dongguan Changying Sponge Products Co., Ltd. specialized in EVA products manufacturing, including yoga rollers. We are delighted to offer customized service for different designs, colors, sizes. Welcome to contact us at sophia@evafoamproducts.com.
Yoga exercise is one of the oldest and most popular exercises in the world. It is a form of exercise that helps to improve flexibility, muscle strength, and balance. Yoga is a great exercise for beginners because it does not require any special equipment or clothing. However, some simple pieces of y
Today's modern world has introduced many new toys with advanced technology and materials. Children have more toys than they know what to do with. But even though they have an endless supply of toys, parents still worry that their children will run out of new toys to play with. Of course, there is no
EVA Bags Characteristics EVA, or Expanded Polyvinyl Acetate, is a type of plastic commonly found in the construction industry and many other everyday products. It is also used in the production of sports bags, as it is lightweight and has excellent impact resistance. EVA is a viral and versatile
EVA(ethylene-vinyl acetate copolymer) is a commonly used material to manufacture soles and uppers in shoe processing enterprises. The EVA foam sole has good moisture absorption, heat resistance, abrasion resistance, weather resistance, and oil resistance. But it is easy to slip when walking in the w
With the improvement of economic level, people pay more and more attention to their health. Many people choose to improve their immunity through exercise. "Yoga" has become the first choice for female friends, which helps lose weight, self-cultivation, and management. In terms of figure, yoga is not
A bag is a kid will carry most of the day. Carrying the special bag you give them, will make them feel special, remind them how much you love them. So I believe bags are the best gift for your kid. Actually, there are lots of different types of bags. If you search by material, you will see leather, cotton, polyester fiber, EVA, etc.
Speaking of the best waterproof backpack for kids, the EVA backpack is always the first on the list. EVA material has very good waterproof performance. And it is so much more than that.
As a new relaxation and recovery artifact, the foam roller presses its weight on a cylindrical EVA foam material to roll back and forth. Effects * Effectively relax muscles, eliminate muscle tension and spasm;*Improve the stretch and elasticity of muscles and other soft tissues, and reduce muscle st